Adam Gray 15:00 BikeErg
5,631
Meters
15:00.0
Time
2:39.8
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 62 |
| Revolution Count | 937 |
| Power/kg | 0.99 |
| Drag Factor | 74 |
April 28, 2026 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,631 | 2:39.8 | 86 | 588 | 147 | 62 |
| 3:00.0 | 1,055 | 2:50.6 | 70 | 540 | 27 | 58 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 560 | 28 | 61 |
| 9:00.0 | 1,136 | 2:38.4 | 88 | 600 | 30 | 63 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 620 | 31 | 65 |
| 15:00.0 | 1,177 | 2:32.9 | 98 | 620 | 31 | 65 |
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Workout Graph
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