Adam Gray 45:00 BikeErg
17,564
Meters
45:00.0
Time
2:33.7
Pace
471
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 65 |
| Revolution Count | 2926 |
| Power/kg | 1.1 |
| Drag Factor | 74 |
May 04, 2026 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 17,564 | 2:33.7 | 96 | 628 | 471 | 65 | 148 |
| 9:00.0 | 3,319 | 2:42.6 | 81 | 573 | 86 | 61 | 146 |
| 18:00.0 | 3,474 | 2:35.4 | 93 | 620 | 93 | 64 | 142 |
| 27:00.0 | 3,494 | 2:34.5 | 95 | 620 | 93 | 65 | 142 |
| 36:00.0 | 3,602 | 2:29.9 | 104 | 653 | 98 | 67 | 152 |
| 45:00.0 | 3,676 | 2:26.8 | 110 | 673 | 101 | 68 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.