Adam Gray 25:00 BikeErg
9,048
Meters
25:00.0
Time
2:45.7
Pace
234
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 62 |
| Revolution Count | 1567 |
| Power/kg | 0.89 |
| Drag Factor | 65 |
July 21, 2026 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 9,048 | 2:45.7 | 77 | 561 | 234 | 62 |
| 5:00.0 | 1,610 | 3:06.3 | 54 | 480 | 40 | 56 |
| 10:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 62 |
| 15:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 63 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 65 |
| 25:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 67 |
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Workout Graph
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