Adam Gray 30:00 BikeErg
10,786
Meters
30:00.0
Time
2:46.8
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 62 |
| Revolution Count | 1865 |
| Power/kg | 0.86 |
| Drag Factor | 66 |
August 02, 2026 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,786 | 2:46.8 | 75 | 554 | 277 | 62 |
| 6:00.0 | 2,064 | 2:54.4 | 66 | 520 | 52 | 59 |
| 12:00.0 | 2,157 | 2:46.8 | 75 | 550 | 55 | 62 |
| 18:00.0 | 2,171 | 2:45.8 | 77 | 560 | 56 | 63 |
| 24:00.0 | 2,180 | 2:45.1 | 78 | 560 | 56 | 63 |
| 30:00.0 | 2,214 | 2:42.6 | 81 | 580 | 58 | 64 |
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Workout Graph
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