Adam Gray 20:00 BikeErg

6,592

Meters

20:00.0

Time

3:02.0

Pace

164

Calories

141

Heart Rate

Average Watts58
Calories Per Hour499
RPM61
Revolution Count1238
Power/kg0.67
Drag Factor51

February 12, 2025 16:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 6,592 3:02.0 58 499 61 141
4:00.0 1,278 3:07.7 53 481 60 133
8:00.0 1,368 2:55.4 65 523 64 141
12:00.0 1,338 2:59.3 61 508 63 144
16:00.0 1,289 3:06.1 54 486 60 146
20:00.0 1,320 3:01.8 58 500 62 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.