Adam Gray 25:00 BikeErg
9,615
Meters
25:00.0
Time
2:36.0
Pace
256
Calories
176
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 72 |
| Revolution Count | 1814 |
| Power/kg | 1.06 |
| Drag Factor | 51 |
February 16, 2025 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 9,615 | 2:36.0 | 92 | 617 | 256 | 72 | 176 |
| 5:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 66 | 165 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 50 | 72 | 171 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 74 | 178 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 75 | 178 |
| 25:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 76 | 188 |
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Workout Graph
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