Adam Gray 40:00 BikeErg
13,671
Meters
40:00.0
Time
2:55.5
Pace
347
Calories
140
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 64 |
| Revolution Count | 2562 |
| Power/kg | 0.75 |
| Drag Factor | 52 |
February 26, 2025 22:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 13,671 | 2:55.5 | 65 | 522 | 347 | 64 | 140 |
| 8:00.0 | 2,517 | 3:10.7 | 50 | 473 | 63 | 59 | 133 |
| 16:00.0 | 2,710 | 2:57.1 | 63 | 516 | 68 | 63 | 140 |
| 24:00.0 | 2,754 | 2:54.2 | 66 | 527 | 70 | 65 | 139 |
| 32:00.0 | 2,793 | 2:51.8 | 69 | 537 | 71 | 65 | 143 |
| 40:00.0 | 2,898 | 2:45.6 | 77 | 565 | 75 | 68 | 145 |
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Workout Graph
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