Adam Gray 30:00 BikeErg
11,089
Meters
30:00.0
Time
2:42.3
Pace
170
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 69 |
| Revolution Count | 2084 |
| Power/kg | 0.94 |
| Drag Factor | 51 |
February 27, 2025 22:46:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,089 | 2:42.3 | 82 | 581 | 69 | 142 |
| 6:00.0 | 2,024 | 2:57.8 | 62 | 514 | 63 | 133 |
| 12:00.0 | 2,205 | 2:43.2 | 80 | 576 | 69 | 141 |
| 18:00.0 | 2,336 | 2:34.1 | 96 | 629 | 73 | 152 |
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