Adam Gray 25:00 BikeErg
7,651
Meters
25:00.0
Time
3:16.0
Pace
190
Calories
128
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 57 |
| Revolution Count | 1428 |
| Power/kg | 0.53 |
| Drag Factor | 52 |
March 13, 2025 22:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,651 | 3:16.0 | 46 | 459 | 57 | 128 |
| 5:00.0 | 1,422 | 3:30.9 | 37 | 428 | 53 | 122 |
| 10:00.0 | 1,534 | 3:15.5 | 47 | 461 | 57 | 132 |
| 15:00.0 | 1,548 | 3:13.7 | 48 | 465 | 58 | 128 |
| 20:00.0 | 1,522 | 3:17.1 | 46 | 457 | 57 | 131 |
| 25:00.0 | 1,626 | 3:04.5 | 56 | 491 | 61 | 131 |
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Workout Graph
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