Adam Gray 25:00 BikeErg
8,436
Meters
25:00.0
Time
2:57.8
Pace
212
Calories
141
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 63 |
| Revolution Count | 1576 |
| Power/kg | 0.71 |
| Drag Factor | 52 |
March 15, 2025 00:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 8,436 | 2:57.8 | 62 | 514 | 63 | 141 |
| 5:00.0 | 1,508 | 3:18.9 | 44 | 452 | 56 | 135 |
| 10:00.0 | 1,650 | 3:01.8 | 58 | 500 | 62 | 144 |
| 15:00.0 | 1,700 | 2:56.4 | 64 | 519 | 64 | 142 |
| 20:00.0 | 1,744 | 2:52.0 | 69 | 536 | 65 | 141 |
| 25:00.0 | 1,835 | 2:43.4 | 80 | 575 | 69 | 145 |
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Workout Graph
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