Adam Gray 25:00 BikeErg
10,015
Meters
25:00.0
Time
2:29.7
Pace
275
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 74 |
| Revolution Count | 1867 |
| Power/kg | 1.2 |
| Drag Factor | 53 |
March 22, 2025 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 10,015 | 2:29.7 | 104 | 660 | 275 | 74 | 153 |
| 5:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 65 | 124 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 72 | 147 |
| 15:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 76 | 157 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 79 | 163 |
| 25:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 81 | 175 |
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Workout Graph
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