Adam Gray 20:00 BikeErg
7,151
Meters
20:00.0
Time
2:47.8
Pace
184
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 66 |
| Revolution Count | 1329 |
| Power/kg | 0.85 |
| Drag Factor | 53 |
March 23, 2025 16:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,151 | 2:47.8 | 74 | 554 | 66 | 139 |
| 4:00.0 | 1,289 | 3:06.1 | 54 | 486 | 60 | 136 |
| 8:00.0 | 1,372 | 2:54.9 | 65 | 525 | 64 | 133 |
| 12:00.0 | 1,443 | 2:46.3 | 76 | 561 | 67 | 145 |
| 16:00.0 | 1,520 | 2:37.8 | 89 | 606 | 71 | 138 |
| 20:00.0 | 1,528 | 2:37.0 | 90 | 610 | 71 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.