Moritz Brösicke v375m/1:00r...2 row
750
Meters
5:28.4
Time
3:38.9
Pace
56
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 916 |
| Overall Time | 7:28.4 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 120 |
January 21, 2026 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 750 | 3:38.9 | 33 | 613 | 15 | |
| 1:18.6 | 375 | 1:44.8 | 304 | 1328 | 31 | |
| r: 1:00 | 151 | |||||
| 4:09.8 | 375 | 5:33.0 | 9 | 389 | 10 | |
| r: 1:00 | 15 | |||||
| r166 |
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Workout Graph
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