Moritz Brösicke 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 101 |
September 01, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 622 | 25 | 22 | 133 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 24 | 122 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 25 | 135 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 21 | 134 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 23 | 137 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 21 | 139 |
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Workout Graph
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