Moritz Brösicke 5000m row
5,000
Meters
20:07.2
Time
2:00.7
Pace
328
Calories
69
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 102 |
October 18, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.2 | 5,000 | 2:00.7 | 199 | 978 | 328 | 22 | 69 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1051 | 68 | 22 | 70 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1013 | 67 | 21 | 69 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 21 | 70 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 22 | 69 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 965 | 65 | 24 | 70 |
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Workout Graph
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