Moritz Brösicke 5000m row
5,000
Meters
20:52.9
Time
2:05.2
Pace
315
Calories
170
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 119 |
October 29, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.9 | 5,000 | 2:05.2 | 178 | 905 | 315 | 19 | 170 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 19 | 165 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 64 | 20 | 169 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 852 | 61 | 20 | 170 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 19 | 168 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 936 | 64 | 20 | 180 |
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Workout Graph
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