Moritz Brösicke 10000m row
10,000
Meters
45:05.3
Time
2:15.2
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 119 |
March 08, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,000 | 2:15.2 | 141 | 781 | 587 | 21 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 795 | 59 | 19 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 59 | 20 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 789 | 59 | 20 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 786 | 59 | 20 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 21 |
| 4:29.8 | 6,000 | 2:14.9 | 143 | 787 | 59 | 22 |
| 4:32.8 | 7,000 | 2:16.4 | 138 | 765 | 58 | 22 |
| 4:34.0 | 8,000 | 2:17.0 | 136 | 762 | 58 | 23 |
| 4:36.4 | 9,000 | 2:18.2 | 133 | 755 | 58 | 24 |
| 4:29.0 | 10,000 | 2:14.5 | 144 | 789 | 59 | 24 |
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Workout Graph
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