Julie Quigley 20:00 row
3,099
Meters
20:00.0
Time
3:13.6
Pace
153
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 140 |
February 10, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,099 | 3:13.6 | 48 | 465 | 26 |
| 4:00.0 | 605 | 3:18.3 | 45 | 454 | 27 |
| 8:00.0 | 599 | 3:20.3 | 44 | 449 | 27 |
| 12:00.0 | 619 | 3:13.8 | 48 | 465 | 26 |
| 16:00.0 | 633 | 3:09.5 | 51 | 476 | 27 |
| 20:00.0 | 643 | 3:06.6 | 54 | 485 | 27 |
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Workout Graph
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