Julie Quigley 5000m row

5,000

Meters

29:33.7

Time

2:57.3

Pace

253

Calories

Average Watts63
Calories Per Hour515
Stroke Rate27
Stroke Count806
Drag Factor133

March 01, 2025 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:33.7 5,000 2:57.3 63 515 27
5:48.3 1,000 2:54.1 66 528 27
6:28.9 2,000 3:14.4 48 463 25
5:48.6 3,000 2:54.3 66 527 28
5:52.1 4,000 2:56.0 64 520 28
5:35.8 5,000 2:47.9 74 554 29

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Workout Graph

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