Julie Quigley 5000m row
5,000
Meters
31:04.9
Time
3:06.4
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 130 |
March 04, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.9 | 5,000 | 3:06.4 | 54 | 485 | 26 |
| 6:20.5 | 1,000 | 3:10.2 | 51 | 474 | 27 |
| 6:16.6 | 2,000 | 3:08.3 | 52 | 480 | 26 |
| 6:09.6 | 3,000 | 3:04.8 | 55 | 490 | 27 |
| 6:16.5 | 4,000 | 3:08.2 | 52 | 480 | 27 |
| 6:01.7 | 5,000 | 3:00.8 | 59 | 503 | 27 |
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Workout Graph
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