Bobby Hartman 5000m row
5,000
Meters
19:50.0
Time
1:59.0
Pace
337
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 120 |
December 22, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.0 | 5,000 | 1:59.0 | 208 | 1014 | 337 | 32 | 152 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 66 | 32 | 132 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 68 | 33 | 134 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 68 | 33 | 164 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 67 | 33 | 164 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 68 | 34 | 167 |
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Workout Graph
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Personal Best 5000m