Melinda Correll 12:00 SkiErg
1,925
Meters
12:00.0
Time
3:07.0
Pace
95
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 38 |
| Stroke Count | 459 |
| Drag Factor | 105 |
February 13, 2025 07:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,925 | 3:07.0 | 54 | 475 | 95 | 38 |
| 3:00.0 | 485 | 3:05.5 | 55 | 480 | 24 | 38 |
| 6:00.0 | 449 | 3:20.4 | 43 | 440 | 22 | 36 |
| 9:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 39 |
| 12:00.0 | 490 | 3:03.6 | 56 | 480 | 24 | 40 |
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Workout Graph
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