jaekwan kim 20:00 row
4,364
Meters
20:00.0
Time
2:17.4
Pace
250
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 128 |
February 04, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,364 | 2:17.4 | 135 | 763 | 23 |
| 2:30.0 | 555 | 2:15.1 | 142 | 788 | 27 |
| 5:00.0 | 554 | 2:15.3 | 141 | 785 | 26 |
| 7:30.0 | 548 | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 527 | 2:22.3 | 121 | 717 | 22 |
| 12:30.0 | 532 | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 539 | 2:19.1 | 130 | 747 | 22 |
| 17:30.0 | 537 | 2:19.6 | 128 | 742 | 22 |
| 20:00.0 | 571 | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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