jaekwan kim 5000m row
5,000
Meters
22:19.4
Time
2:13.9
Pace
296
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 145 |
March 08, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.4 | 5,000 | 2:13.9 | 146 | 801 | 28 | 140 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 30 | 129 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 29 | 136 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 28 | 144 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 28 | 142 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 28 | 153 |
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Workout Graph
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