Vicki McCay 20:00 row
3,680
Meters
20:00.0
Time
2:43.0
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 107 |
June 22, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,680 | 2:43.0 | 81 | 570 | 190 | 21 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 21 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 21 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
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Workout Graph
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