Vicki McCay v500m/2:00r...1 row
500
Meters
2:33.8
Time
2:33.8
Pace
28
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 774 |
| Overall Time | 4:33.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 116 |
September 08, 2026 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 500 | 2:33.8 | 96 | 655 | 25 | |
| 2:33.8 | 500 | 2:33.8 | 96 | 655 | 25 | |
| r: 2:00 | 274 | |||||
| r274 |
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Workout Graph
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