Joan Llenas Masó 28:00 BikeErg
13,013
Meters
28:00.0
Time
2:09.1
Pace
400
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 55 |
| Revolution Count | 1546 |
| Power/kg | 1.81 |
| Drag Factor | 203 |
October 22, 2025 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 13,013 | 2:09.1 | 163 | 857 | 400 | 55 | 134 |
| 6:00.0 | 2,769 | 2:10.0 | 159 | 850 | 85 | 55 | 126 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 840 | 84 | 54 | 130 |
| 18:00.0 | 2,800 | 2:08.5 | 165 | 860 | 86 | 56 | 135 |
| 24:00.0 | 2,758 | 2:10.5 | 157 | 840 | 84 | 55 | 132 |
| 28:00.0 | 1,928 | 2:04.4 | 181 | 915 | 61 | 58 | 150 |
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Workout Graph
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