Joan Llenas Masó 30:00 BikeErg

13,987

Meters

30:00.0

Time

2:08.6

Pace

430

Calories

132

Heart Rate

Average Watts164
Calories Per Hour865
RPM60
Revolution Count1795
Power/kg1.82
Drag Factor161

January 02, 2026 17:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,987 2:08.6 164 865 430 60 132
6:00.0 2,761 2:10.3 158 843 84 59 125
12:00.0 2,748 2:11.0 156 835 83 59 126
18:00.0 2,789 2:09.0 163 860 85 60 127
24:00.0 2,754 2:10.7 157 839 83 59 133
30:00.0 2,934 2:02.6 189 952 95 63 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.