Joan Llenas Masó 30:00 BikeErg
14,017
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 57 |
| Revolution Count | 1713 |
| Power/kg | 1.83 |
| Drag Factor | 187 |
January 09, 2026 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,017 | 2:08.4 | 165 | 868 | 434 | 57 | 138 |
| 6:00.0 | 2,740 | 2:11.3 | 154 | 831 | 83 | 56 | 131 |
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 88 | 58 | 136 |
| 18:00.0 | 2,807 | 2:08.2 | 166 | 871 | 87 | 57 | 137 |
| 24:00.0 | 2,904 | 2:03.9 | 184 | 932 | 93 | 59 | 147 |
| 30:00.0 | 2,739 | 2:11.4 | 154 | 830 | 83 | 56 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.