Joan Llenas Masó 400c BikeErg
14,474
Meters
36:00.9
Time
2:29.2
Pace
400
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 48 |
| Revolution Count | 1751 |
| Power/kg | 1.17 |
| Drag Factor | 192 |
April 06, 2026 09:42:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:00.9 | 14,474 | 2:29.2 | 105 | 661 | 400 | 48 | 117 |
| 9:59.6 | 3,767 | 2:39.1 | 87 | 598 | 100 | 46 | 105 |
| 9:11.3 | 3,660 | 2:30.6 | 102 | 652 | 100 | 48 | 106 |
| 8:58.2 | 3,625 | 2:28.4 | 107 | 668 | 100 | 49 | 111 |
| 7:51.7 | 3,422 | 2:17.8 | 134 | 759 | 100 | 53 | 148 |
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Workout Graph
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