Joan Llenas Masó v15:00/5:00r...2 BikeErg
10,518
Meters
30:36.6
Time
2:54.6
Pace
302
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,559 |
| Overall Time | 35:36.6 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 41 |
| Revolution Count | 1279 |
| Power/kg | 0.73 |
| Drag Factor | 191 |
April 11, 2026 13:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:36.6 | 10,518 | 2:54.6 | 66 | 526 | 41 | |
| 15:00.0 | 6,681 | 2:14.7 | 143 | 792 | 54 | |
| r: 5:00 | 41 | |||||
| 15:36.6 | 3,839 | 4:03.9 | 24 | 382 | 30 | |
| r41 |
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Workout Graph
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