Joan Llenas Masó 300c BikeErg
9,482
Meters
20:32.7
Time
2:10.0
Pace
300
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 55 |
| Revolution Count | 1151 |
| Power/kg | 1.77 |
| Drag Factor | 190 |
June 01, 2026 14:18:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:32.7 | 9,482 | 2:10.0 | 159 | 876 | 300 | 55 | 130 |
| 4:47.0 | 2,068 | 2:18.7 | 131 | 752 | 60 | 52 | 106 |
| 4:08.7 | 1,929 | 2:08.9 | 163 | 868 | 60 | 56 | 114 |
| 4:07.1 | 1,907 | 2:09.5 | 161 | 874 | 60 | 56 | 138 |
| 3:50.0 | 1,825 | 2:06.0 | 175 | 939 | 60 | 58 | 142 |
| 3:39.9 | 1,753 | 2:05.4 | 177 | 982 | 60 | 58 | 151 |
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Workout Graph
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