Joan Llenas Masó 100c row
1,555
Meters
6:38.4
Time
2:08.1
Pace
100
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 142 |
June 08, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.4 | 1,555 | 2:08.1 | 166 | 903 | 100 | 20 | 129 |
| 1:22.0 | 318 | 2:08.9 | 163 | 878 | 20 | 23 | 118 |
| 1:19.9 | 312 | 2:08.0 | 167 | 901 | 20 | 20 | 126 |
| 1:20.8 | 312 | 2:09.4 | 161 | 891 | 20 | 19 | 130 |
| 1:26.0 | 321 | 2:13.9 | 146 | 837 | 20 | 20 | 132 |
| 1:09.7 | 293 | 1:58.9 | 208 | 1032 | 20 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.