Joan Llenas Masó 10000m BikeErg
10,000
Meters
24:20.3
Time
2:26.0
Pace
334
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 50 |
| Revolution Count | 1221 |
| Power/kg | 1.24 |
| Drag Factor | 187 |
September 19, 2026 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:20.3 | 10,000 | 2:26.0 | 112 | 823 | 334 | 50 | 148 |
| 8:12.4 | 2,000 | 4:06.2 | 23 | 489 | 67 | 30 | 123 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 947 | 65 | 59 | 142 |
| 4:04.8 | 6,000 | 2:02.4 | 191 | 955 | 65 | 60 | 155 |
| 4:00.1 | 8,000 | 2:00.0 | 202 | 1019 | 68 | 61 | 158 |
| 3:56.1 | 10,000 | 1:58.0 | 213 | 1052 | 69 | 62 | 166 |
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Workout Graph
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