Joan Llenas Masó 30:00 BikeErg
13,609
Meters
30:00.0
Time
2:12.2
Pace
426
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 55 |
| Revolution Count | 1666 |
| Power/kg | 1.68 |
| Drag Factor | 185 |
September 29, 2026 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,609 | 2:12.2 | 151 | 852 | 426 | 55 | 149 |
| 6:00.0 | 2,612 | 2:17.8 | 134 | 770 | 77 | 53 | 121 |
| 12:00.0 | 2,723 | 2:12.2 | 151 | 820 | 82 | 55 | 140 |
| 18:00.0 | 2,777 | 2:09.6 | 161 | 860 | 86 | 57 | 153 |
| 24:00.0 | 2,782 | 2:09.4 | 162 | 910 | 91 | 57 | 164 |
| 30:00.0 | 2,715 | 2:12.5 | 150 | 900 | 90 | 55 | 168 |
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Workout Graph
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