Alan Goldschmidt Kristensen 42:48 row
7,176
Meters
42:48.2
Time
2:58.9
Pace
370
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 108 |
April 01, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.2 | 7,176 | 2:58.9 | 61 | 518 | 370 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 40:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 20 |
| 42:48.1 | 343 | 4:05.0 | 24 | 364 | 17 | 19 |
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Workout Graph
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