Alan Goldschmidt Kristensen 22:46 row
4,073
Meters
22:46.3
Time
2:47.7
Pace
209
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 109 |
April 10, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.3 | 4,073 | 2:47.7 | 74 | 550 | 209 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 |
| 22:46.2 | 447 | 3:05.9 | 54 | 476 | 22 | 23 |
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Workout Graph
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