Alan Goldschmidt Kristensen 42:17 row
7,255
Meters
42:17.1
Time
2:54.8
Pace
373
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 111 |
May 19, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.1 | 7,255 | 2:54.8 | 65 | 529 | 373 | 24 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 40:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 22 |
| 42:17.0 | 285 | 4:00.3 | 25 | 367 | 14 | 19 |
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Workout Graph
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