Alan Goldschmidt Kristensen 6:09 row
1,030
Meters
6:09.0
Time
2:59.1
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 114 |
October 20, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,030 | 2:59.1 | 61 | 497 | 51 | 24 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 26 |
| 6:09.0 | 191 | 3:00.6 | 59 | 469 | 9 | 23 |
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Workout Graph
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