Alan Goldschmidt Kristensen 5:06 row
1,031
Meters
5:06.6
Time
2:28.6
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 114 |
October 20, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,031 | 2:28.6 | 106 | 657 | 56 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 9 |
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