Alan Goldschmidt Kristensen 42:44 row
6,879
Meters
42:44.5
Time
3:06.4
Pace
348
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 113 |
October 20, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.5 | 6,879 | 3:06.4 | 54 | 488 | 348 | 22 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 23 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 30:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 23 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 |
| 42:44.5 | 358 | 3:49.7 | 29 | 393 | 18 | 16 |
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Workout Graph
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