Alan Goldschmidt Kristensen 39:56 row
7,105
Meters
39:56.9
Time
2:48.6
Pace
370
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 112 |
October 21, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.9 | 7,105 | 2:48.6 | 73 | 555 | 370 | 25 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 32 |
| 39:56.9 | 616 | 4:00.9 | 25 | 375 | 31 | 20 |
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Workout Graph
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