Alan Goldschmidt Kristensen 47:49 row
9,014
Meters
47:49.1
Time
2:39.1
Pace
478
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 112 |
October 23, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.1 | 9,014 | 2:39.1 | 87 | 599 | 478 | 23 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 19 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 47:49.0 | 410 | 3:26.0 | 40 | 426 | 20 | 21 |
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Workout Graph
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