Alan Goldschmidt Kristensen 4:49 row
1,022
Meters
4:49.2
Time
2:21.4
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 114 |
February 17, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,022 | 2:21.4 | 124 | 721 | 58 | 30 |
| 4:49.2 | 1,022 | 2:21.4 | 124 | 721 | 58 | 31 |
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