Alan Goldschmidt Kristensen 42:23 row
6,837
Meters
42:23.2
Time
3:05.9
Pace
343
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 144 |
February 13, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.2 | 6,837 | 3:05.9 | 54 | 485 | 343 | 24 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 25 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 23 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 30 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 40:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 23 |
| 42:23.1 | 345 | 3:27.3 | 39 | 427 | 17 | 20 |
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Workout Graph
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