Alan Goldschmidt Kristensen 1:10:09 row
11,251
Meters
1:10:09.0
Time
3:07.0
Pace
561
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 1607 |
| Drag Factor | 116 |
February 17, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.0 | 11,251 | 3:07.0 | 53 | 479 | 561 | 22 |
| 10:00.0 | 1,617 | 3:05.5 | 55 | 486 | 81 | 22 |
| 20:00.0 | 1,504 | 3:19.4 | 44 | 444 | 74 | 22 |
| 30:00.0 | 1,598 | 3:07.7 | 53 | 474 | 79 | 23 |
| 40:00.0 | 1,680 | 2:58.5 | 61 | 504 | 84 | 22 |
| 50:00.0 | 1,588 | 3:08.9 | 52 | 474 | 79 | 23 |
| 1:00:00.0 | 1,726 | 2:53.8 | 67 | 522 | 87 | 24 |
| 1:10:00.0 | 1,529 | 3:16.2 | 46 | 462 | 77 | 24 |
| 1:10:09.0 | 9 | 8:20.0 | 3 | 309 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.