Alan Goldschmidt Kristensen 46:07 row
7,642
Meters
46:07.9
Time
3:01.0
Pace
385
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 118 |
February 25, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.9 | 7,642 | 3:01.0 | 59 | 500 | 385 | 24 |
| 5:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 21 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 24 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 28 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 |
| 40:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 45:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 22 |
| 46:07.9 | 129 | 4:23.1 | 19 | 318 | 6 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.