Alan Goldschmidt Kristensen 44:04 row
7,675
Meters
44:04.0
Time
2:52.2
Pace
395
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 103 |
March 20, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.0 | 7,675 | 2:52.2 | 68 | 537 | 395 | 24 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 44:04.0 | 530 | 3:50.1 | 29 | 383 | 26 | 21 |
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Workout Graph
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