Alan Goldschmidt Kristensen 4:56 row
1,012
Meters
4:56.6
Time
2:26.5
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 106 |
March 24, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,012 | 2:26.5 | 111 | 679 | 56 | 28 |
| 4:56.6 | 1,012 | 2:26.5 | 111 | 679 | 56 | 28 |
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