Alan Goldschmidt Kristensen 47:00 row
7,789
Meters
47:00.9
Time
3:01.0
Pace
398
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 107 |
March 25, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.9 | 7,789 | 3:01.0 | 59 | 507 | 398 | 23 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 21 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 25:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 45:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 22 |
| 47:00.9 | 243 | 4:08.7 | 23 | 357 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.